Moving Help & Labor-Only Moving Services


Professional Moving Help & Labor-Only Services
At Take 1 Move, we understand that not every move requires a full-service moving company. Sometimes, you already have a rental truck, trailer, or portable storage container and simply need reliable, professional help to handle the heavy lifting. That’s why we proudly offer dependable moving help and moving labor services throughout Sumner County, TN, and surrounding areas.
Our labor-only moving service is designed for customers who want expert assistance with loading and unloading without paying for a full moving package. Whether you’re preparing for an out-of-state relocation, using PODS® or portable containers, or managing a DIY move, our experienced team is here to make the process easier and safer.
What Is Labor-Only Moving Help?
Labor-only moving help means our trained movers provide the physical labor while you supply the truck, container, or storage unit. We focus on careful loading, secure placement, and efficient unloading to protect your belongings and maximize space.
This service is ideal for customers who:
- Rent their own moving truck
- Use PODS or portable storage containers
- Ship containers out of state
- Need help loading or unloading only
- Want professional support without full-service costs
Our moving labor team works with precision and care, ensuring that furniture, appliances, and boxes are handled properly from start to finish.
Loading Services for Trucks and PODS
Proper loading is critical for any successful move, especially when traveling long distances. Poorly loaded trucks and containers can lead to shifting, damage, and wasted space. Our moving help specialists know how to load efficiently and securely.
We carefully stack and balance your belongings, use protective padding, and organize items for maximum stability. Whether you’re heading across town or across state lines, our moving labor team ensures your items are packed for safe transport.
Unloading Services at Your Destination
When you arrive at your new home, unloading can be just as exhausting as loading. Our professional moving help makes settling in easier by handling the heavy lifting for you.
We unload trucks, trailers, and PODS with care, placing furniture and boxes exactly where you need them. Our moving labor service helps you avoid injuries, save time, and start enjoying your new space faster.
Perfect for Out-of-State and Long-Distance Moves
If you’re moving out of Tennessee, labor-only services are a cost-effective solution. You can manage transportation while relying on our trained movers for loading and unloading. This gives you professional support without paying for full long-distance moving packages.
Many customers use our moving help for interstate relocations, college moves, job transfers, and family relocations. Our experience ensures your belongings are prepared properly for extended travel.
Why Choose Take 1 Move for Moving Labor?
With over 20 years of experience, Take 1 Move delivers dependable, high-quality moving labor you can trust. We bring professionalism, efficiency, and respect for your property to every job.
When you choose our moving help service, you benefit from:
- Skilled and trained movers
- Careful handling of furniture and fragile items
- Honest, upfront pricing
- Flexible scheduling
- Local knowledge of Sumner County and surrounding areas
We treat every move as if it were our own.
A Smart, Affordable Way to Move
Our labor-only moving services provide the perfect balance of affordability and professionalism. You stay in control of your move while we provide the muscle and expertise needed to get the job done right.
Whether you need help loading a truck for an out-of-state move or unloading a POD at your new home, Take 1 Move is ready to help.
Contact us today to schedule your moving help and discover how easy your next move can be with trusted moving labor by your side.

What our customers have to say...
Testimonials
Antonio and Andrea are just incredible to work with!!!!! Their integrity says sooo much along with all the care and understandong they provide in their moving company!!! I have worked professionally with them for years and have residents and their families tell me what a great job they did and how kind they were!!! Those qualities mean so much in todays busy world!!!
Pam G.
I had a company cancel on me at the last minute and I tried take 1 move and I’m grateful I did! Very professional and on time! Everything was settled in 2 hrs ahead of time. No damage to report is always a good thing. Ask for Antonio, he took care of me with no problems! Hopefully I don’t have to move anytime soon but if I do, I’m definitely using Take 1 Move!
Pastor D.
The moving teams provided a seamless experience, arriving promptly and handling every piece with care and professionalism. Communication was clear and consistent, making the entire local and senior moving processes stress-free and efficient. Everyone involved was courteous and eager to help, making the moving day feel much smoother than expected.
Brandon A.
Take 1 Move did a superb job loading my Pod. They were efficient, very hard working and did as promised in the allotted time. I look forward to using this company again for the next Pod which arrives in a few days. Thanks for your great work ethic. It is greatly appreciated and noticed.
Lydia O.
Great guys, arrived on time and I was very happy with the skilled, responsive team that provided excellent local moving and furniture assembly with good communication and a fair price. They truly went above and beyond to make everything easy and smooth for me.
Catherine B.
Great company I recommend these guys to anyone! Antonio the owner was very professional and respectful if you looking for a company that handle your things with care you definitely want to reach out and support this company! I’ll definitely be using them in the future
Tim A.
